Tuesday, June 12, 2007

PCOS new finding!

Well, not really.

A recent article in the weekend paper touted a new discovery about PCOS. The article stated that it appears that Metformin and addressing your lifestyle can actually improve fertility in women with PCOS.

This isn't quite earth shattering news. Most doctors have been using Metformin, a drug commonly prescribed for diabetes to treat PCOS for years. It appears to help women with PCOS by helping to regulate glucose metabolism in these women. When this is address this helps regulate insulin levels in the body.

What they don't mention is that a natural remedy has been shown to be just as effective as Metformin. Ironically both studies have appeared in the same journal, Diabetes Care.

The natural remedy is vinegar. When subjects took apple cidar vinegar before meals showed the effects on glucose were just as good as antidiabetic medications such as metformin. And since metformin has been shown to cause digestive upset, nausea, and depletion of folic acid, the vinegar is a welcome substitute. Some people do not like the taste of vinegar straight so using this in salads would be an excellent choice as well, OR look for apple cider vinegar tablets which are available at some health food shops.

Our PCOS ebook has many other tips to help you address the issues of PCOS and in some women even reverse PCO completely to improve their fertility. This is available in the books section of www.naturalfertility.com